In 5 hours
Aloha,
It's been awhile since I have written. I went on a traveling quest and have recently decided to stay put for the next 2 months in Boise, Idaho for obvious reasons. I wanted to reach out and say hello, and share a few thoughts.
I was recently unclear about a decision that was in front of me and I reached out to a fellow of mine. She encouraged me to ask and look for very clear signs. This is not something that is in my usual practice, but I was open. I asked my link above for clear signs for my next step.
The next morning I saw this sign outside
my door when I was walking to my car
I circled it (twice) to make it more visible - but there was a sign in the next door neighbor's window that said 'Aloha' -- In Boise, Idaho! It felt ok for me to stay here for the next few months and 'shelter in place'
So, I'm in Boise. I am working with clients online, if you have heard something inside saying - now is the time - I'd love to see what we can make happen together.
For now, I'd love to share with you a few things that have been bringing me joy during this time.
Free programs to help us connect globally
On Instagram
@ryan.heffington - almost daily dance classes - just good fun here, Next one Tuesday @ 7am HT
@rachelthebryce - Her website - https://daturaonline.com/datura-technique-hip-up-study Offering a free class every week to learn and watch as much as we want!
Zoom
Charu in New York, Daily Meditation, Yoga Philosophy, and Hatha Yoga https://www.yogicharu.com/
ShaktiRise Sisters - https://www.facebook.com/groups/shaktirize/. Not sure how often she is making these, but I caught one and it was so great.
It's so important to keep our bodies healthy right now and keep moving! Years ago I was a personal trainer, a pilates instructor and yoga instructor. I have been dipping more and more into these skills in the past few weeks. My passion when I was training people was to get them out of pain, inparticular back pain. I watched my dad go through tremendous back pain when I was little and I vowed never to have back pain.. so far so good - but I LOVE helping people through this now that I have more skills.
I was thinking about making a few videos and posting them on YouTube to help anyone experiencing back pain right now - would you be interested?
Until Next Time, With Love,
Vanessa
www.BigBraveYOU.com
Let's Connect on Instagram @BigBraveYOU
Global Meditation
- In 5 hours -
4:45- 5:05pm HT
https://bit.ly/2JEWWGN
The link above give a bit of an understanding about what's happening. My suggestion is to sit, eyes closed back straight.. tune into the highest light above you, aspire from the purest part of you.. and sit in stillness. If the mind comes in, just come back to the highest light and the purest aspiration... the highest light and the purest aspiration.
See you there.. xx