I am Spiritual Growth Coach trained in a set of therapeutic and healing meditation based techniques.

The approach is practical and profound.

 For thousands of years meditators have discovered that beyond the conscious surface-level of the mind lie forces that shape personality, cause stress or neurosis, or ill-health. I use these techniques to specifically target repeated negative patterns.

A few bits from my younger years..

There is a story in my family .. I was small, around 4 or 5 years old growing up in Kansas on my parents 3 acre rural property in the middle of Kansas… My maternal grandmother was visiting from California one summer, her, my mom and I were walking down to the pond on our property. I said something to my mother and my grandma remarked - How can you allow her to say such things?! .. (disclaimer - I don’t know exactly what I said)

What happened next was so beautiful (to me) - I said to my grandma '“I have to say what I feel!” — My mom shrugged her shoulders to my cute obstinance

How Beautiful is this! I had a VOICE, soo young a sense of presence, a sense of who I was. There has been many times throughout my life that teachers or societal structures of tried to dim this light. I am loud… I am opinionated.. I am bigger than my skin.

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My Kindergarten teacher said to me - “Your voice carries, you need to talk softer than everyone else” -

I remember thinking to myself - “NOPE”

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Then, in college at Kansas State University in Manhattan, Kansas. I got to hang out with a lot of fun people in the theater crowd. My older sister was a theater major, so I attended a lot of her parties. One day, I was speaking with my boyfriend, I said “I want to be a liberated lesbian” — He said the sweetest most profound thing in his response,

— “you don’t have to be a lesbian, to be liberated” —

I have a passion for growth, when I saw gay men and women coming out — I was hooked, I wanted that but … was I a lesbian, no..

bummer.. this wouldn’t be my path.

BUT, I have a passion for growth

I sought out transformation and growth through my body first. I trained my body, I felt truly connected with my body, then I learned to train others. Shortly after I landed on Maui in 2002, I became a personal trainer, pilates instructor and yoga teacher. I loved it! As a women, this was an empowering step, to feel incontrol of my body, I took ownership of my vessel through this process.

The first time I sat with my mentor who helped me start my personal training career, he said - “what is the least favorite part of your body?”

My answer — “my belly.” He replied,

— “by the time we are done, it will be your favorite part.” — He was right!

I did all the book work and he and I trained for several months. At the end of this time and still today, I love my belly! What Sean Casey helped me do was see myself in a different way, I transformed parts of myself that I didn’t like and stepped into a new, fuller dimension of myself.

I now have the privilege of walking alongside clients as they transform into the version of themselves that they didn’t know was possible. I connet with people where they are at and have a keen ability to see the part of them that is already where they want to be. My passion is connecting the dots. I worked with peoples’ bodies for many years. Now, I have added a few new tools to my toolkit to help connect the Big YOU & the Brave YOU, which is the REAL YOU!

If you are ready, to do the ‘book work’, to train, face demons and come out on the other side winning — I WANT to CONNECT with YOU!

Thank you for reading, Please click the link below if you are ready to connect with The Big YOU, the Brave YOU, the REAL YOU! — NOW

Warmly, Vanessa